Nutritional Follow-Up Sessions
- Tier 1 | 1 Hour Nutrition Education & Planning Session + 1 30-Min Follow Up Session (1 Month Plan).
- Tier 2 | 1 Hour Nutrition Education & Planning Session + 3 30-Min Follow Up Sessions (2 Month Plan).
- Tier 3 | 1 Hour Nutrition Education & Planning Session + 5 30-Min Follow Up Sessions (3 Month Plan).
Our 30-minute follow-up sessions are designed for athletes to keep them on pace with a plan and how to succeed and to build a relationship with a coach. We believe that consistency determines results. For any additional questions, please email Cara@crossfitdefined.com.
- IMPORTANT: In the NOTES section, please mention your interests, goals, and your general availability. We will follow up to schedule your first session.